(Source: runelena, via imatthegymbitch)
(Source: runningonhealthyfuel, via runnerthings)
A truly healthy diet
- doesn’t exclude foods
- is made up of foods, not numbers
- is varied and flexible
- is not restrictive
- allows you to trust your body
- is not obsessive
- doesn’t use food as a reward or punishment
- doesn’t have to be “perfect”
- allows you to live your life, but it is not your life
- does not exclude any food group
- consists of foods that make you feel energized and healthy
(Source: fulfilledd, via fit-lean-and-fucking-sexy)
(Source: phoenixhouse, via whenindoubtliftitout)
(Source: skin-bones-glass, via free-sttrong)
(Source: nolan-gerard-funk, via recoverykitty)
(Source: kimmyforeverluv, via mallhaciel)
when I finally lose all this weight I’ll be like
all those boys will be all like
and all those bitches that hate me
when I look myself in the mirror
the ones who never talk to me/talk shit about me suddenly want to be friends with me
the guys who suddenly want to be with me
(Source: justlittlethings)
"
“Running isn’t a sport for pretty boys with visions of grandeur. It’s about the sweat in your hair and the blisters on your feet. It’s the frozen spit on your chin and the nausea in your gut. It’s about throbbing calves and cramps at midnight that are strong enough to wake the dead. It’s about getting out the door and running even when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It’s about being on a lonely road and running like a champion even when there’s not a soul in sight to cheer you on. Running is about having the desire to train and persevere until every fiber in your legs, mind and heart is turned to steel. And when you’ve finally forged hard enough, you will have become the best runner that you can be. And that’s all you can ask for.”
- Paul Maurer
"http://hktrailrunner.tumblr.com/ (via runmarinarun)
lovE LOVE LOveoooeLOVeoooLOVEOVOELOVOELVOVE
(via angel-likes-running)
(via runnerthings)
(via 1healthyhappyfitnessblog)
